Obesity Ups Odds of Short Sleep
A research analysis shows being obese increases the odds of being a short sleeper.
Category : Sleep Disorders : Health & Medical
Teaching the Mind to Treat Insomnia
Changing bad sleep habits and clearing the mind with meditation may offer drug-free alternatives to traditional insomnia treatments.
Herbal Sleep Supplements Help You Battle Insomnia Naturally
Today to make the most of every day, we need supplements and accessories to our lives just to function. Herbal sleep supplements allow you to master and control our sleep experience naturally and without harmful side effects.
What Causes Insomnia in Women?
Insomnia is a very bad condition to suffer from because it results in tiredness, stress, anxiety, memory loss and an inability to concentrate, amongst other things. This problem affects people of all genders and ages, but there are a few unique factors that can cause sleeplessness in women.
Trouble Sleeping? New Treatment Options May Help
WebMD walks you through advances in sleep medicine over the last year or so -- including research, technology, and a new breed of medication.
Insomnia Sleep Problems Can Impact Lives Greatly
Dealing with insomnia sleep problems is never easy. If the condition persists over time, there can be very great consequences that result. With this in mind, people with severe insomnia sleep problems very likely should seek out remedies either medically or through self-examination.
My Snoring Solution Review: Will It Bring You a Good Night's Sleep?
Snoring is a huge issue. It not only bothers other people in the room, but it also affects the health of the person snoring. This is why it's inevitable that a solution be found. In several My Snoring Solution reviews, it talks about using a jaw supporter to conquer snoring at night. They say i
Do You Know How To Beat Insomnia - Find Out Now!
A vital part of human health, along with air, water and food, is an adequate amount of regular sleep. Not getting enough rest can cause serious and harmful psychological and physiological effects to m
How An Orthopedic Pillow Could Help You Sleep Better
With sleep disorders and chronic neck pain, the solution is right in the pillow. An orthopedic pillow is designed with you in mind. Find out how it can help.
Sleep Apnea - A Weighty Problem
Sleep apnea is the situation for where there are short pauses in breathing during sleep. These are defined by medical terminology when an individual literally cease breathing. There are two sorts of apneas Central and Obstructive. It is a widespread problem among the many morbidly overweight which c
What Is a Sleep Clinic?
If you have been suffering a sleep disorder and it seems to be getting worse, then a sleep clinic can be extremely beneficial in diagnosing your condition. A sleep clinic is a facility where doctors conduct tests and sleep studies on patients who have difficulty sleeping.
The Wonder of Sleep
Some of us love to sleep and others fight it. However, it is the one great human equalizer to which we all must succumb!
How to Sleep If You Can't Get Tired
At times it's hard to get tired and fall asleep. Learn some tips on how to get sleepy so that you can get better rest at night.
The Benefits of Automatic CPAP Machines
Not all CPAP machines are built alike. This article explains the primary benefits of automatic CPAP machines.
Sleep Cycles - Understanding What Goes On As You Sleep
Sleeping is actually akin to going into a cyclical journey. This is the reason why, some people often associate sleeping with going into a long and recurring journey. Into where? It is yet unknown. Your journey always starts when it is time to go to bed and ends when you wake up in the morning as th
Why Would You Say 'WHEE' When You Have Insomnia?
Have you ever struggled to let go of the cares of your day, to drift into the nurturing embrace of sleep? Most of us suffer from sleeplessness from time to time. Fighting to enter the gateway of sleep is one of the most exasperating and unfortunately common tortures that most of us endure. WHEE is a
How to Fall Asleep Fast and Stay Asleep! The Secret Tip That Nobody Knows About
Laying awake trying desperately to get to sleep is frustrating and detrimental to your health, your relationships and your life in general. However, you are not alone, many people suffer from this very same problem.
Resources for Sleep Disorders
Looking for more information about sleep disorders? WebMD provides a list of resources to get you started.
Snore Aids - How to Find the Ones That Really Work!
When one has a snoring problem, your family, friends or spouse may get a laugh at your expense, but it can truly be a serious distraction to the bed partner of a snorer. It can lessen the amount of sleep that both people receive nightly.
Acquiring Positive Sleeping Habits
We all expect to spend a third of our lives enjoying a peaceful night's sleep; unfortunately, acquiring positive sleeping habits and avoiding insomnia is actually harder than we think, The word, think also has a lot to do with our ability to sleep through the night. The ability of our minds to