Are Sleeping Pills a Good Option?

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Research has shown that occasional bouts of insomnia affects a large number of Canadians and Americans suffer from more chronic insomnia that is ongoing. Sleeping pills can provide these individuals with relief from their sleep deprivation.

Best Way to Stop Snoring

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What is the best way to stop snoring? There are many ways to cure your snoring problem. Some are short term solutions. And some may offer long-term, if not permanent, solutions.

Narcolepsy

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Find WebMD's comprehensive coverage of narcolepsy including medical reference, news, pictures, videos, and more.

‘Cool' solution for healthy sleep

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Life goes through many phases and time passes by with a blink of an eye. We do not realize the importance of time and work that is due on us. As students we were spared from all the hassles in life. O

Feel the Sensation of a Memory Foam Mattress

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The Memory foam mattress is quite sensational to say the least and the way they make you feel is also quite sensational. When you think how much time is spent sleeping, I honestly believe that the memory foam mattress is a sleeper's haven.

Effects of Insomnia on Marriage

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Unfortunately effects of insomnia are spread over a wide spectrum of everyday life; they affect physical health, intellectual performance, emotional states of mind, and also relationship and marriage. Insomnia effects create significant negative changes in behavior, moods, responses, functioning, pe

Blame the Moon for Bad Sleep?

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Many people complain about poor sleep around the time of a full moon. Now, a study by scientists at the University of Basel in Switzerland offers some of the first convincing evidence to suggest that lunar cycles and people's sleep are connected.

Nightmares in Adults

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Nightmares aren't just for children. Find out from WebMD what causes adults to have bad dreams, which can lead to sleep deprivation, physical illness, and psychological stress.

Chin Straps Are Great - Are They Really?

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Snoring just isn't very easy to tolerate even when she or he is our true love. It isn't only annoying for the nearby people but in addition for the one that snores because it gives some sort of a mirthful image for the person within the society. It's a major problem in several aspects

Cures For Insomnia Offer Much Needed Rest

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Insomnia is a condition that affects many people. Essentially, it is the inability to fall asleep easily and stay asleep through the night. An adult needs about 6 - 8 hours of sleep each night to keep their body functioning at a normal level. People with insomnia might not get even half that amount

The Magic of Memory Foam Pad

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A lot has been said about memory foam mattresses and how it can give you a perfectly restful night. Indeed, memory foam has become the latest favorite in bedding materials. This is not surprising, seeing that no other sleep surface can compare to the foam's ability to respond to a person's

Infant Apnea

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Find WebMD's comprehensive coverage of infant apnea, including medical reference, news, pictures, videos, and more.

Natural Sleep Remedies Could Cure Your Insomnia Tonight

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Are you having any trouble sleeping at night? It would seem from recent television advertisements that many of us are having difficulty falling asleep and staying asleep. Insomnia affects millions of people and it seems to be getting worse. But are pharmaceuticals the only way to combat this trend?

Light Exposure May Cut Production of Melatonin

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Exposure to artificial light after dusk and before bedtime may reduce sleep quality by suppressing production of the hormone melatonin and may also have other negative health effects, according to a new study.

Hospital Beds – Can They Be Replaced?

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This article discusses the indispensable role of hospital beds in health care and how healing illnesses is impossible without proper equipments and facilities.

Sleeping Pill Side Effects - Sleepwalking, Memory Loss, Hallucinations and More

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Are you curious to know what the main side effects of Ambien sleeping pills are? If so, you've come to the right place because I have some important information to share with you.My research team has conducted first-hand and independent research by scouring through dozens of online message boar

CPAP Therapy

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My mother has been using a CPAP machine for 8 years now. When she first started she did not understand why she would put it on at night and wake up and it would be sitting beside her on the bed.

Tips For Healthy Sleep

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Healthy sleep is a strong foundation for physical health.Be sure you are giving your body all the support it needs so it can give you the healthy sleep you need.

Choosing a Pillow

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Your pillow is perhaps the most important piece of equipment when it comes to getting a good night's sleep. Having an awkward or uncomfortable head position during the night can lead to neck and back problems and insomnia. There are definitely other factors involved in getting a good night&apos

The Right Sleep Techniques Can Solve Your Toughest Sleep Problems

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Insomnia is a serious condition that should be dealt with quickly.Not being able to sleep at night can have serious effects on your health and well-being.Are you having trouble falling asleep or staying asleep?(Or is the person lying next to you having this problem?)You may think that sleeping pills