Snoring is common problem faced by people all over the world. It is considered a nuisance as it not only disrupts the sleep of the partner but also the snorer. This can also hamper your interpersonal relationships.
For those who snore - and those who sleep with them - finding a workable non-snoring device is a welcome relief when they get an improved night's sleep. Nozovent is a device that was developed by a leading Swedish ear, nose and throat doctor and it has been extensively researched to provide inc
Another night is approaching and once again you dread going to bed because you are thinking that once again you will wake up in the middle of the night sweating or having hot flashes. Well not to worry as I have finally found a product that will stop your sweating at night now. How to stop sweating
Since the creation of man, sleep has been essential for life and for maintaining optimal health and well-being. Its potent healing properties and critical role in facilitating rebuilding and regeneration throughout your body have made a good night's sleep one of the world's most sought aft
Obstructive sleep apnea is nothing to dismiss. The sleep apnea effects and lack of oxygen that one experiences can cause cardiovascular disease, high blood pressure and depression amongst other things.
There are lot of snoring aids, starting from anti-snoring pills, nasal strips and sprays, to using a mouthpiece while sleeping or getting surgery done. All these snoring aids are beneficial but there is no 100% guarantee for any kind that these snoring aids will work for you.
Sleep is one of the most important factors that regulate our health and well-being. If you have had the experience of not being able to sleep you will be able to confirm that fact with vehemence. Basically, regular and uninterrupted sleep is essential for survival.
While official results have not been released to the public, it is widely accepted that Michael Jackson's death was a result of a prescription drug overdose. Heath Ledger was found dead with prescription sleeping pills nearby. Are prescription drugs such as sleeping pills really any safer than
Not being able to get enough sleep can have so many consequences. Studies suggest that people suffering from insomnia usually have lower reflex, concentration and poor memory. They may also fall aslee
Sleep disorders include a range of problems -- from insomnia to narcolepsy -- and affect millions of Americans. Here you'll find in-depth sleep apnea information including treatments, causes, and the diagnosis.
Researchers at Case Western Reserve University in Cleveland have found that a questionnaire designed to help identify patients at risk for sleep apnea does work, and is actually more convenient than being interviewed in a doctor's office.
Have you ever had a dream about work or perhaps about a relationship problem? Waking from these types of dreams leaves you stressed out and feeling like you haven't even slept at all. What if you could control your dreams and wake rested and in a positive mood ready to face the day? Learning to
If you're like millions of people, you have a snoring problem. It's often considered a minor issue, but it can cause serious problems in your sleeping and personal life if left untreated. Your snoring can wake you from sleep as well as people around you, which can cause sleepiness, irritab
It is often said that only children have sleep problems but nothing could be further from the truth. The sad fact is that many more adults suffer from sleep disorders and may not even be aware of it. Problems such as insomnia, sleep apnea, narcolepsy, and restless leg syndrome are just some of the s
Life is too precious to waste on simply trying to fall asleep. While sleep is an important and enjoyable experience, not being able to sleep quickly and effectively can be painful.
Your conscious mind will not yield to the unconscious. Many times I've thought..'if only my mind would stop, shut up...' but the conscious mind will not yield and allow the unconscious to take over.
If your relationship is in danger due to turbo snoring, you need to figure out how to stop snoring at night. Here, you'll discover the simple things you need to do to prevent snoring from ruining your and your partner's life.
Sleep consists of two basic stages; REM (Rapid Eye Movement) sleep and NREM (Non Rapid Eye Movement) which is further divided into four sub stages. Both the body and the brain react differently in each stage of sleep.