Do you want a larger penis size without running the risk of developing diseases, side-effects, permanent damage, or pain? If you answered yes, then I strongly recommend that you read on for 3 very important steps to take before you get started with penis enlargement.
Step 1 - First, make sure you know what makes you grow bigger.
What makes your penis size increase is the breaking down of tissues and cells with your penile chambers so that they can regrow larger.
It also involves strengthening your penile muscle and maximizing blood circulation.
Pumps, surgery, pills, extenders, patches, etc.
will not do this effectively (even though they claim to do so).
I tried out some of those methods, and the only thing that ever occurred for me was a somewhat harder erection, but I also experienced side-effects and a pumping tool I used caused an irritating pain! Step 2 - Second, look into exercising your penile shaft (corpora cavernosa and corpus spongiosum) and your penile muscle (the puboccocygeus muscle).
Penis exercises are the only thing that will naturally break down the cells and tissues of your penile chambers, strengthen your penile muscles, and increase blood circulation.
Exercising your penis involves using your hands and taking out around 6-10 minutes a day to execute scientifically designed routines that will naturally stretch, enlarge, and strengthen your penis.
Routines can be found in an online penis exercise program.
It's amazing how penis exercises have been around for quite some time, but many men don't even know about them.
This is due to the overwhelming amount of advertisements for unnatural techniques that overshadow this highly effective method.
Unless you come across an article such as the one you are reading now, you have to dig pretty deep in order to find and learn more about the online programs that teach you effective penis exercise routines.
Step 3 - Lastly, if you choose to opt for this natural method, please make sure that you follow all of the pre-exercise guidelines...
fully.
The things you have to do prior to beginning exercise routines is you have to develop a flaccid erection (half erection), warm your penis up (placing a warm cloth on it for a few minutes), and use natural lubricant.
Please do not take step 3 lightly.
It is very important that you follow all of the pre-exercise guidelines, otherwise, not only could the exercises end up being ineffective, you could also cause unnecessary pain and side-effects.