Health & Medical Men's Health

How to Increase Penis Girth

The girth of your penis is probably far more important than the length of your penis despite the length usually being the most prominent measurement quoted.
The girth of a penis is the thickness and is stated as being the circumference when in an erect state.
It is important to note that while it is nice to have a flaccid penis measurement, the flaccid state varies tremendously according to external and internal factors such as temperature, need to urinate and state of mental arousal, so a flaccid measurement is never very accurate and does not bring a true representation of the actual size.
In order to increase your penis girth, it is necessary to understand the working of the penis.
When an erection occurs, the twin chambers of the penis which are called the corpora cavernosa, fill with blood.
The blood flowing into the corpora cavernosa is similar to air being blown into a balloon and thereby causes the penis to stand up straight and expand into an erection.
For real gains in penis girth, you need to be able to increase the blood holding capacity of the corpora cavernosa.
The increased blood holding capacity of the corpora cavernosa creates a thicker and stronger erection.
The easy part of increasing your penis girth is to explain just how it works, but now the more difficult part is to put it into practise and achieve some real gains in girth.
So how do you actually increase the blood holding capacity of your corpora cavernosa so as to increase your girth? The first and cheapest method is to utilise penis enlargement exercises.
These exercises have been specifically created to force more blood into the corpora cavernosa and in so doing the extra blood creates extra size.
If you follow a professional exercise course, like the one offered by Penis Health, you will find that the exercises are very precise and calculated to produce maximum benefits and gains in the shortest period of time and with as little infringement into your daily activity as possible.
Using a professional course is similar to having a personal bodybuilding coach supervising your bodybuilding efforts as opposed to your friend from the local pub trying to teach you to become a professional bodybuilder.
A lifetime membership to a professional exercise system costs as little as $49 and comes with many free bonuses that will assist you in all aspects of your sexual well being.
The second recommended method to increase your penis girth is through the use of an extender device.
The extender device is worn comfortably under normal clothing and places your penis under a constant traction, thereby stretching your penis.
The stretching forces a increase in size of the corpora cavernosa and so produces real gains in girth and length.
The real setback with a extender device like SizeGenetics is the price.
Most extender devices are around the $350 mark with some cheaper and some more expensive than this.
Penis pills are also very effective, especially when used as a supplement to either exercises or extender devices.
The pills improve your blood quality and blood flow capabilities and so are most suited to being used in conjunction with another method to increase your penis girth.

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