Health & Medical Men's Health

Last Longer in Bed Starting Tonight!Solve Premature Ejaculation and Improve Your Sex-Life!

We often hear about a frequent complaint that over 50% of men have about sex - they want to last longer in bed.
  It's unbelievably common, however most guys simply discount the problem.
  By following the correct steps, it's possible to permanently last drastically longer in bed.
Admitting that having an orgasm too quickly is an issue is an important first step.
  When you can't last as long as you want, not only is it less satisfying for you, but it's annoying for the woman.
  There are many studies showing that women don't enjoy intercourse as much with someone who isn't able to last long enough for her to orgasm, so there should be a mountain of motivation for guys to increase their staying power.
Let's list some of the strides you can take to increase your stamina.
  Trust me - if you stick with the program, you can progress to the stage where you will be able to control exactly when you climax without any concern.
There is a group of muscles named the PC muscles that you will need to exercise regularly and from this, you will see a boost in your stamina.
By strengthening these muscles, you will develop greater control over your orgasms.
It's impressive the results you can achieve once you start to beef up the PC muscles.
  Most guys have never tried anything to make them stronger, yet the PC muscles are the answer to making your sex life more gratifying.
  Not only will it increase your staying power, but you will notice your erections will be thicker and your orgasms more robust.
Additionally, it's critical to build your awareness of precisely how your body responds to stimulation and sexual excitement.
  There are a bunch of exercises that you can perform to gain a fuller understanding of what you experience during sexual excitement.
  Being able to spot when you are just about to experience an orgasm is an essential step of having the ability to last longer in bed.
  This lets you realize when it's necessary to slow down the pace.
  It won't be necessary to stop altogether, rather you'll have the ability to realize  when you're about to orgasm and can then bring down your  of stimulation by slowing down a tad.
It's possible to last longer in bed when you follow the right program.
  Premature ejaculation can be solved and doing so will make both you and your partner much happier about your sex-life.

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