Lasting the distance during sex has always been a major problem for you till this day.
And now you are worried that your woman will eventually grow tired of your inadequacies in bed and go in search for a better man who can truly satisfy her needs.
Don't lose your hair thinking how to overcome premature ejaculation for good - here are a few simple things you can do to turn your situation completely around! Surprisingly, you do not need a single bit of medication to "cure" your premature ejaculation condition.
After all, PE is not some kind of disease which requires you to pop some pills down your throat as a remedy.
The truth of the matter is premature ejaculation is a condition which can be easily reversed by training your mind and body to respond better sexually.
Here are 2 effective ways (among others) you can depend on to help you permanently overcome premature ejaculation and make every night of sex last longer: 1.
Spend more time pleasing your woman If you have only sexual intercourse in your mind every time it comes to having sex, you are literally causing your own premature ejaculation troubles.
Here's the actual scoop: engaging in more foreplay before the actual penetrative sex can make you less prone to succumbing to an early exit! Why is that so? Think about it.
During foreplay, you are less vulnerable to getting sexually aroused too early as there is no stimulation on your one sensitive point, which is your male organ.
Other than that, foreplay is a great way of bringing sexual pleasure to your woman and making it easier for her to achieve orgasm.
So altogether, this makes your whole sexual experience a more rewarding and lasting one! 2.
Enhance your ejaculatory control The other aspect of lasting longer during sex is in being able to hold back an impending ejaculation.
This requires some bit of physical effort by your ejaculatory muscles.
To improve on your ejaculatory control, you would need to gain more physical strength in your ejaculatory muscles.
How? By exercising it! It is not that difficult to do so.
The exercises merely involve flexing your ejaculatory muscles, gradually increasing their strength for good.
Both of these techniques may seem too easy to be as effective.
But they can actually help you overcome premature ejaculation and without question keep your woman sexually satisfied!