IronFlower Fitness is an amazing fitness studio for women that just opened on Biscayne Blvd in Miami. This sassy sexy place invites you to indulge in their unique, chic, designer gym, which is a one of a kind- all in one stylish place that offers fantastic and unique fitness classes along with a great place to be pampered.

Iron Flower Fitness is the chic designer woman's only gym. Ironflower is the fitness center (Yoga Miami) that offers Dance Classes Miami including Pole Dance, Pilates in Miami. Indulge in their unique, hip, designer gym, in which they have created a large selection of classes to satisfy the ‘I'm Every Woman' in you.

IronFlower Fitness is an amazing fitness studio for women that just opened on Biscayne Blvd in Miami. This sassy sexy place invites you to indulge in their unique, chic, designer gym, which is a one of a kind- all in one stylish place that offers fantastic and unique fitness classes along with a great place to be pampered. This new gym substituted yesterday's traditional machines with a more effective approach for today's woman with specially tailored classes to fit any woman's schedule since it is Ladies Only Fitness Miami. Why should you be limited to one philosophy when you can have it all in a comfortable atmosphere that caters to only women!

With such a wide range of fitness classes on the schedule, there is sure to be something to motivate, excite and inspire you. Yoga, Mat Pilates, Pilates Reformer, Zumba, Spinning, Ballet Barre Burn, Chair Dance, Boot camp and Pole dance fitness are just a few of their amazing classes. Try one or try them all! Their studio staff, and fun filled classes have been designed to make sure you meet your fitness goals, while forgetting how hard you are working to attain them. You can pay for a single class, buy a package of classes or become an unlimited member, you choose the option that most suits you. So if you are in town for just a day or two or here all year long, Ironflower caters perfectly to you.

Our Vinyasa Yoga Class is characterized by flowing poses that are linked to the breath guiding you through a deep, personal exploration into a loving, intimate relationship with your body, mind and soul. Vinyasa will take you to a new level of strength, balance, flexibility, coordination, and stamina and body awareness by incorporating a variety of dynamic flows, static holds, inversions and core conditioning.  If you want that long lean look, then our Mat Pilates class is for you. Pilates shapes bodies through a series of mat exercises that focus on the muscles that support the spine (the neck, shoulders, abs, hips and thighs), your body will become fitter, stronger and more attractive. Pilates slims the muscles and makes them more compact, developing sleekness rather than bulk. This practice concentrates not only on strength but also flexibility and coordination.

If you are having a birthday or bachelorette party or simply just girls get together, this is the place to have it! You and your girlfriends can enjoy a dance or fitness class of your choice to suit your mood and follow it up with some yummy mani, pedi's and massages. Your party will be the talk of the town and you will have photos to prove it. IronFlower has created the perfect designer location, filled with chic interior decoration and crystal chandeliers, where you can get fit and be beautified all in one day!