Premature ejaculation solution demands following a set pattern of techniques and exercises that should be performed on daily basis by the person himself but some of theses demands cooperation from the sex partner.
A great number of men who complain of early orgasm are usually misled and because of ignorance fail to find the right treatment methods.
Let us first have a look two very simple techniques that are proven as reliable premature ejaculation solution.
Technique 1: Breathe Control Experts have confirmed that breathing motion has a direct effect on degree of arousal and the timing of orgasmic release.
Observing the difference in breathing pattern can help discover this effect.
Sometime holding breathe whilst at others breathing at normal or faster pace will enhance the sexual ability in men to last longer.
Controlling of breathe has proved an effective premature ejaculation solution as observed in various case studies and experiments.
Technique 2: Mental and Muscle Tension Sex psychiatrists and experts have unanimously authenticated the fact that mental anxiety and tension are the killers of not only sexual desire but the ability in men to perform sexually.
Another fact is that some sexual techniques and positions that are usually practiced can speed up the release of orgasm.
Knowing the muscle tension in your body is another key to premature ejaculation solution.
It is of great importance to notice the contraction of body muscles and especially of groin muscles during sexual intercourse.
Controlling this muscle contraction at the right time can guarantee positive results.
Premature ejaculation solution does not end with practicing the above stated techniques.
There are other methods that like kegel exercises, variety of condoms and local application creams, pills like Viagra, and herbal medicine.
The ideal premature ejaculation demands following of a treatment course under expert supervision.
It is to be remembered that no technique or method can produce results unless there is exist a will and unless the treatment methods are followed on regular basis.
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