The Acai berry and colon cleanse diet has been very popular in North America because of well known celebrity talk show host Oprah Winfrey's endorsement.
On the other end of the world, the Morning milk banana Japanese diet has also gained so much popularity that bananas are becoming extinct in Japan.
This begs a comparison: Acai Berry Diet vs.
Morning Milk Banana Japanese Diet.
Both promises to help shed pounds in the blink of an eye and both have success stories to back them up, so which should you choose? The Acai berry and colon cleanse diet focuses on the large intestines.
The combination tackles weight issues in two ways: It gets rid of all the accumulated waste plus toxins in the colon and prevents it from piling up.
This makes the digestive system more efficient and because of all the toxins it removes, it makes the body less susceptible to fall into disease.
There are even experiments that show how Acai berries can self destruct leukemia cells in Petri dishes.
On the other hand, the Morning milk banana Japanese diet promises to speed up metabolism to help shed fat and excess calories.
There is no scientific explanation yet available to prove this claim and no one knows how bananas can speed metabolism up, but user testimonies swear its effectiveness.
The big factor in the Morning milk banana Japanese diet is that it gives its users the freedom to eat anything for lunch and dinner except desserts as long as all meals are taken before 8:00pm.
Now that the facts are on the table, it should help you decide which diet is best for you.
It's now time to make a pick, Acai Berry Diet vs.
Morning Milk Banana Japanese Diet; you make the choice.
Just remember to consult your physician for added information and do some research on your own especially because this involves your own health.