Who is This Article Designed For? If you've stumbled on this article,then you are probably angry and annoyed at not being able to sexually satisfy your partner as you keep blowing your load far too early during sex.
Worse still, if this has been going on for any length of time, then your partner may be so sick of you being unable to perform that she may begin to look elsewhere for sexual satisfaction.
I don't want that to happen, and I'm positive you don't either...
so let's get this problem under control Read, understand, and finally implement the two techniques I am going to share with you, and you will have her eating out of your hand as you once again take your rightful place as her sex god in the bedroom.
More than 35% of the male population of the developed world have or currently suffer from the ills of premature ejaculation, you do not have to be one of them...
so let's get started.
Last Longer in Bed Starting Tonight - Method One Stretch Your Testicles That may sound like a medieval torture technique, but I can assure you it is painless and harmless to your male anatomy.
The basic idea behind this method is based upon the position of your testicles when you are about to ejaculate.
You may or may not know that just before climax, your testicles rise up closer to your body than they are during sex.
This is caused by various muscles and chemical changes taking place before you ejaculate, but it can be delayed.
When you feel you are about to come, reach down to your scrotum and gently pull your testicles away from your body.
This will in effect "reset" your ejaculatory sequence and give you a few more minutes of sex.
When it starts to happen again, simply repeat the process as many times as you want.
You will definitely last longer in bed using this technique.
And your partner will love you for it Last Longer in Bed Starting Tonight - Method Two Stop What You're Doing! No, I don't mean stop breathing, I mean stop having sex.
This should be such an obvious method, but so many men fail to realize how effective the stop start technique actually is.
When you're having sex with your partner and you feel like you are about to climax, then simply stop thrusting.
This will do two things;

1. It will stop the stroking/squeezing sensation on the shaft of your penis, the main trigger to initiate your climax
2. There will only be a constant physical sensation on the penis head, no motion and no friction.
   Again, without this stimulation you will be unable to climax.
   

In effect you are basically slamming the brakes on your ejaculation and putting it into reverse gear.
Summary and Bonus Steps Both of these techniques work well on their own, or when you feel confident enough, you could try a combination of them during sex.
You could even concentrate on one and let your partner do the other (carefully of course).
Another additional technique that you can use in addition to to these is pinching yourself.