If you happen to be affected by tinnitus by and have tested just about every remedy known to man without success, you're not alone. The sad thing is, for most people, tinnitus is a rather complicated symptom to cure. This is not to say that it's impossible and that you should throw in the towel. Finding a real cure for tinnitus is only a matter of trial and error. If you continue to be persistent, a solution might be around the corner. To get you started on your journey, below are some of more popular ways in which some tinnitus sufferers have been able to ease the ringing.

The following home remedies for tinnitus alternatives have demonstrated some benefit in helping minimize symptoms:

Ginkgo Biloba: Ginkgo Biloba's strength hasn't been completely tested however some tinnitus sufferers vow that it's just the thing which has helped get rid of the ringing in their ears. Consult with your health care provider prior to consuming this herb. It can be unsafe and a lot of specialists are advising against its use.

Coenzyme Q10: This is an anti-oxidant essential in assisting the body's defense mechanism as well as beneficial to improving blood circulation to the ears.

Salt and Glycerin: Some people swear by this special home made tinnitus formula: Add one teaspoon of salt and just one teaspoon of glycerin into one pint of warm water. Pour the solution into a nasal spray bottle then squirt each nostril and let it drain straight into the back of your throat. Then spray your throat with exactly the same solution. This should be done twice per day.

Pineapple: Pineapple can actually help to decrease swelling and has been known to be beneficial to those suffering form tinnitus..

Maidenhair tree extract: It's a good idea to use an ear dropper for this one. Measure out 20mg - 40mg and apply into each ear. It's always a good idea to read the label to make sure there are no contraindications.

Exercise: Starting a routine exercise program can be very helpful. Being physically fit helps to stabilize blood pressure which has been shown to minimize the symptoms of tinnitus.

Black Cohosh, Bugwart, or Bugbane: Some say that these herbs may be beneficial in the protection against the underlying symptoms brought on by tinnitus which include stress, depression and anxiety. It may also bring about relaxation which can increase blood flow to the middle ear.

Mullein Tea: This tea has been shown to help improve tinnitus symptoms because of it's anti-inflammatory properties.

Vinpocetine: Vinpocetine, which is taken from the periwinkle plant, can help to increase ATP uptake in the brain cells, thereby decreasing inflammation and helping to improve symptoms.
Some experts say that it is possible to actually improve the symptoms of tinnitus simply by improving your immune system. This can be accomplished through exercise and improving your diet. To further boost your immune system, consider adding more green vegetables and fruits.

A few more important reminders when trying to relieve tinnitus:

Processed foods, saturated fats, and sugar have been shown to be exacerbate or even cause tinnitus, so it may be wise to avoid these.
Since certain drugs may trigger the symptoms of tinnitus, try avoiding their use unless prescribed by your doctor.

Since tinnitus may have many different causes, you should try to remember to seek the advice of a physician to make sure that all these remedies are harmless for your particular situation. Attempting to find a fix for tinnitus generally is a disheartening process. There are many treatments to choose from. Keep exploring and don't give up. It's those who remain persistent that will be victorious in finding a cure.

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