Are you looking for alternative erectile dysfunction cures? You are not alone.
Erectile dysfunction or ED is an ailment that affects about 5% of 40 year old men.
The percentage shoots to 15-25% for men of 65 and above.
Hence, if you find that you are unable to get an erection or sustain it long enough to satisfy your partner, you are not alone.
The first that you need to do when you realize you have problems with your erection is to visit your doctor.
Most of the time, men go too late to the doctor.
There are many causes for ED and it is important that you identify the exact cause as early as possible if you want a cure.
Whatever be the cause, if you are suffering from impotence the first thing you need to do is stop smoking.
There is nothing more harmful to your sexual health than smoking.
As much as 40 percent of men suffering from impotence can blame their smoking habit for it.
Simple Home Remedies That Work Like Magic In the meantime, until you get to the root of the impotence problem medically you could use the following home remedies that are said to work wonders.
It is always recommended that you consult your doctor before you take up any type of alternative medicine erectile dysfunction cures to be sure you stay safe.
1.
Take one glass of milk and mix in it four teaspoons of ground carrot.
Simmer this solution over low fire for about 10 minutes.
Cool to room temperature.
Drink 100 ml of this solution three times per day for 7-10 days.
This is one of the easiest erectile dysfunction cures you can have at home.
2.
Take equal parts of dried dates (fruit of Phoenix dactylifera), almonds, pistachios and quince (Cydonia oblonga) seeds.
Grind to a paste and take about 100 grams daily at bed time until the impotence is completely cured.
The effect of these types of erectile dysfunction cures can be seen within 2-3 days, though it would take about one month before it is completely cured.
3.
One of the simplest - though not favorite - erectile dysfunction cures is to chew 2-4 cloves of garlic daily.
In case you hate the taste and/ or the aftermath smell it leaves in your mouth, you can also swallow them whole.
4.
Mix equal parts of walnuts paste and honey.
Take about three tablespoons of this mix half an hour before bedtime along with a glass of lukewarm milk for 30 days.
This one more very effective among the many natural erectile dysfunction cures that you can find in your kitchen.