The Best and Worst Foods in Your Pantry
Find out the healthiest -- and least healthy -- foods found in the typical kitchen pantry.
Category : Diet & Fitness : Health & Medical
Calorie Shifting Foods Example - Tips on Planning Calorie Shifting Diet Menu
Certain foods will help you to improve your efficiency when dieting on Calorie Shifting diet. This article gives you some tips on planning your Calorie Shifting diet menu.
What Are Acidic Foods?
What are acidic foods? Acidic foods are items that cause a decrease in the body's pH balance toward the acid state. The pH scale is measured from 0 to 14 with 7 being the median balance between acid and alkaline nature in a given substance.
Stop the Low Calorie Diet Madness
It seems that any time you turn on the TV or look at a magazine you see an ad promoting the latest and greatest low calorie diet. Of course, if you want to lose weight you might be tempted to try one of these diet plans. Don't do it. This is not the way to go about losing weight for the long te
Tips for a Simple, Easy, Stress-Free Smoothie
As smoothies are becoming big business, we need to stop and think about what we are drinking. Is this a complicated, expensive, calorie-filled drink or a simple, healthy boost of vitamins and other nutrients? Give you body what it really crave and create your own easy, delicious, stress-free smoothi
States Failing to Fight Rising Obesity Rates
The nation's antiobesity policies lack coordination and are failing to stem the rising obesity rates, claims a report issued Wednesday by a non-profit public health group.
The Best Diet Pill in the World
With so many diet pills on the market, is there one that really works? The answer is yes, and its available in your local area right now.
Will I Have To Commit To A Year On Medifast?
I sometimes hear from people who wonder how much of a commitment is required on Medifast. A common comment is something like: "I need to lose about 50 pounds. I don't think that it will take me a whole year to lose the weight. Will I be made to sign an annual or yearly contract with Medifa
Very Tasty Seven-Day Fruit and Vegetable Diet
Very tasty seven-day fruit and vegetable diet, which is good in summer, because this time of year is replete with fresh and organic fruits and vegetables. So, choose for this diet plan those fruits and vegetables, which you like most of all, and eat them for entire day - for breakfast, lunch and din
Mediterranean Diet Helps Lower Death Rates
Seniors who combine a healthy lifestyle with a diet rich in fruits, veggies, and "good" fats, particularly olive oil, significantly increase their life expectancy, according to a study.
Obesity's Death Toll May Be Much Higher Than Thought
Study shows 18 percent rate of related deaths in U.S. adults aged 40 and up, compared to earlier estimates of 5 percent
What Is a Serving of Dairy?
Milk, milk products and calcium-fortified soy milk are all included in the dairy group, according to USDA guidelines. This food group offers several benefits, including essential protein and calcium needed for good health. Although individual needs vary, the USDA recommends that adult men and women
Ketogenic Diets and Weight Loss and Bodybuilding
Everyone wants to try a ketogenic diet for weight loss or a ketogenic diet for bodybuilding but do they know the truth about them? So what's the deal?
How to Make a Header Bar in CSS
Use Cascading Style Sheets (CSS) to keep formatting consistent on all your Web pages. You can control the layout for a single page by using an internal style sheet. Manage the look of an entire site by creating a separate CSS file to share format rules with all your HTML page files. Creating a heade
Usana Essentials Supplement Diet - Does This Really Make You Lose Weight?
Usana Essentials supplement products are created to supplement the body with nutrients that the normal diet fails to supply. For many years, nutrition and health professionals accentuate the need for complete nutrients to stay healthy in mind and body. Healthy means not having diseases that result f
Calorie Shifting - How to Naturally Trick Your Body Into Boosting Your Metabolism
Many people think that simply eating less will allow them to lose weight. While this is true to a point, in the long run they are actually dooming themselves to failure. It all boils down to one process, and that is metabolism.
The South Beach Diet Sounds Good But Will it Work For Me?
By weighing the pros and cons of the South Beach diet, you can better determine if this diet is right for you. When looking at the pros and cons you need to look at whether or not the weighing of the pros and cons will fit with your lifestyle as well. While the pros may out weight the cons, the diet
Alternative Binders to Egg Yolks
Egg yolks have long been used as a binder in recipes to help ingredients stick and blend together. However, some people seek alternative binders to egg yolks either for health reasons or to follow a vegan diet. The key in seeking out an alternative binder is finding one that will work as well as an
How to Make Hard Boiled Eggs With Smiley Faces on Them
Eggs can be cooked in a many different number of ways and even decorated for festive events like Easter. The outer shell of an egg makes it perfect for coloring and decorating with markers. Designs are often drawn on eggs as art and can be given as a present or used in an egg hunt. The egg must be b