If you suffer from kidney disease, what can you eat when following the kidney diet plan? A low-phosphoric diet is recommended because when your kidneys are experiencing problems, then you begin to have phosphorus levels that are too high.
To avoid further health issues, you must limit your phosphorus intake.
Most of the kidney diet foods are simply a matter of substituting one food for another.
Here are some examples: Substitute dairy products for non dairy products.
Skip the milk and drink unfortified rice milk.
Cream cheese or cottage cheese instead of hard cheeses.
Refined grains instead of whole grains.
The top fifteen foods that will benefit a person who suffers from kidney disease, include these starchy vegetables: potatoes, rutabagas, and winter squash rather than corn, parsnips, pumpkin, or sweet potatoes.
Other vegetables include red peppers, cabbage, cauliflower, garlic and onions.
Some fruits are apples, cranberries, blueberries, raspberries, strawberries, cherries, and red grapes.
Also, egg whites, fish, and olive oil are listed in the top fifteen too.
Basically, in order to consume kidney diet foods, you need to know which foods contain more or less phosphorus.
Manufacturers have a way of hiding phosphorus in additives and you must learn which to look for and take notice of these when you are grocery shopping.
Some examples of these are calcium phosphate, disodium phosphate, phosphoric acid, and other types containing the word polyphosphates.
These manufacturers are not required to consider your health and list the amount of phosphorus in each product so you must learn to recognize them for yourself.
An important measure to take for yourself is to consult a dietitian who understands your specific needs.
He or she will be able to help you come up with a meal plan geared toward kidney diet foods.
Your goal is to maintain your health the best you can despite having kidney disease.
The key is to control the amount of phosphorus that your body takes in.