Millions of people everywhere in the world are suffering from male pattern baldness, and it's not only the males that suffer this condition as even females are affected by this problem. What's sad is that a lot of the people suffering from such a condition will just end up to what's happening to their hair because of lack of knowledge or treatment choices.

There are actually several solutions that you simply can try if you wish to prevent your hair from falling out. Probably, a number of the ways that may be mentioned here you might have already heard of or perhaps tried before, but, there's also an opportunity that you could be able to get an idea for a completely new technique which will be able to help you out as well. Here are some of the male pattern baldness solutions that you can try out.

- Practice a balanced diet
Balanced diet is not just for reducing weight, but also for reducing hair loss. Balanced diet will help in term of reducing the oily scalp that may contribute to hair loss. Furthermore, it also can affect the hormonal change that will be the main reason for male pattern baldness. Eating a proper diet according to food pyramid may help in reducing the hair loss. You may also want to consider drinking a lot of water at least 8 glasses a day so that your body will not get hydrated. It is a serious action that you must take in order to stop your hair loss and get a healthy hair.

- Block DHT hormone
Male pattern baldness is caused by DHT hormone that produced in the hair follicles. What happens is the DHT hormone will block the hair follicles making the hair falling out. DHT hormone can be blocked by using Saw Palmetto, Nettles, Pygeum, and Pumpkin seed oil - all of these can be good solutions and will be worth your while checking upon them further to verify.

- Take supplements
Supplements such as ginseng and horsetail are good in order to stimulate hair growth. There are a lot of hair supplement nowadays in the market. You just need to do more survey to identify the best hair supplements.

Do remember that in order to cure male pattern baldness, there are two things that are really important. First is to stop the hair loss, secondly is to stimulate the hair growth. For an initial stage, you can try these three solutions to stop the hair loss and see the results for yourself. After the rate of hair loss has reduces, you can learn to stimulate your hair follicles for hair growth.