Women who consume more than 2 cups of green tea every day stand a strong chance of being infertile.
This is because the consumption of this tea affects their chances of conception.
Women may feel it is just a harmless cup of tea that is being had.
However, they should also consider the effects caffeine can leave on their body and reduce their chances of conception.
Why is green tea blamed for these effects? The caffeine in the tea is the culprit.
If women have the tea in limited quantities like a couple of cups a day, they will not find it harmful.
The amount of caffeine in green tea is far less than what is found in coffee.
However, women who consume more than a couple of cups a day are likely to find themselves facing difficulties conceiving.
The effects will be similar if women decide to skip green tea altogether and choose to have a couple of cups of coffee.
Here again they will face difficulties while trying to conceive and may require medical assistance.
Conflicting reports available There are conflicting reports about the benefits of green tea on women and their chances of conception.
Some reports have claimed that the tea is healthy enough and will cause no harm to the bodies of women.
While the reports themselves are true one cannot discount the possibility of women having too much of the beverage leading to higher levels of caffeine in their body.
This in turn affects fertility which will not allow women to conceive.
Therefore, reports and studies that have been published will have to be considered with caution.
The reports may have been furnished by experts in the field, who may have conducted studies about the benefits of the beverage.
However, they have not indicated the harmful side effects when publishing the reports.
Under the circumstances, women will have to ensure that they do not consume a large amount of green tea regularly.
Satisfying the craving for caffeine Women who are used to consuming coffee or green tea in quantities higher than suggested are likely to find it hard to give up on the habit.
Trying to do so without having an alternative at hand can again be difficult.
Therefore, women will have to find multivitamin supplements, which can reduce their craving for caffeine.
Women can choose to purchase supplements, which have extracts of green tea.
Supplements like these are usually manufactured by a large number of companies who use minerals, vitamins and herbal extracts in the manufacture.
Women who find supplements like these should make an attempt to use them as it is a better alternative than having caffeine in any form.
Shopping for such products will not be a difficult task either.
Supplements manufactured from green tea extracts are available across on the shelves of supermarkets and a number of retail outlets.
However, women must ensure that they only purchase products, which are manufactured by reliable and credible manufacturers.
An attempt should never be made to purchase products, which may look attractive but may contain toxins that can prove to be harmful to the body.
Therefore, women will have to make an attempt to study the products that are on the shelves before going ahead and making a decision to purchase the same.