Here we go again another weight loss program that has been released.  But is it any better than the other ones already out there?  Strip That Fat relies on a diet plan as the main way of losing weight unlike other weight loss programs that tend to also emphasise the need to exercise.  Read on for a full review of this product.

The idea behind the program is to systematically focus on weight reduction by losing pounds or kilograms consistently but in a well-balanced and safe way for your body's metabolism.  In essence, it is a three part program with the second part being further loss of weight until you reach the desired goal and the third being to keep the weight off.

The e-book program explains why many people fail to lose weight and avoid putting it on again.  It educates you into understanding that sound eating habits are very important and skipping meals is no substitute for a proper weight loss diet.  For example, Strip That Fat explains that breakfast is the most essential meal of the day and your diet is badly wrong if you skip breakfast. 

Another benefit of Strip That Fat is you will receive a diet plan which sets out your food intake for 14 days after you begin the program.  You can continue with these planned meals and food intake indefinitely if you wish. 

There is a Platinum Package with other inclusions such as a calories guide and worksheet plus a healthy eating recipe guide.  The main purpose of the calories guide is to help you to adopt an eating plan that reduces your calorie intake to an appropriate level.  In other words, you should not be eating more calories than you are able to burn.  Otherwise the obvious outcome will be weight gain rather than weight loss. 

The main benefit in the Strip That Fat weight loss program is that it is a well thought out professional program not based on a fad diet or crash course in weight loss.  Instead, it relies on a genuine sensible diet formula. 

The limitation of Strip That Fat is that some of the recipes are not very interesting and there could be more focus on the science of dieting and explaining to people why obesity occurs.  Nevertheless, after checking out the program I believe there are genuine results to be had from this e-book.