Stress Management Health Center
Learn about stress management and posttraumatic stress disorder (PTSD), its effects on the body, and how to manage stress.
Category : Stress Management : Health & Medical
Workplace Stress
Find WebMD's comprehensive coverage of workplace stress including medical reference, news, pictures, videos, and more.
Stress Hormone Linked to Severe Aggression in Boys
A study published in the January edition of the Archives of General Psychiatry indicates that low levels of the stress hormone cortisol in the saliva may be an indicator of persistent aggression in boys.
Stress Management-Health Tools
Health tools help you make wise health decisions or take action to improve your health. Interactive tools are designed to help people determine health risks,ideal weight,target heart rate,and more.
Biofeedback-Credits
AuthorChristopher HessAuthorPaul LehnertEditorGeri MetzgerEditorNancy ReidAssociate EditorMichele CronenAssociate EditorTracy LandauerPrimary Medical ReviewerAdam Husney, MD - Family MedicinePrimary Medical ReviewerAdam Husney, MD - Family MedicineSpecialist Medical ReviewerMarc S. Micozzi, MD, PhD
Massage Therapy for Stress Relief and Much More
Experts describe massage tips you can try on yourself to ease headaches, back pain, and to help you relax.
Mom's Voice Soothes Stress, Even by Phone
A kind word from mom by phone may be as good as a hug in calming the frayed nerves of frazzled daughters, a new study indicates.
What Stress Does to Your Body
The human body is well adapted to deal with short-term stress, but if it remains on orange alert for an extended period of time, you can grow vulnerable to some serious health problems. Here's how major systems respond to your worries.
Stress and Heart Disease
Find WebMD's comprehensive coverage of stress and heart disease including medical reference, news, pictures, videos, and more.
Instant stress busters
Get instant stress relief with these tips
Stress Management-Credits
AuthorStuart J. BrysonAuthorLila HavensEditorKaty E. Magee, MAEditorGeri MetzgerAssociate EditorMichele CronenAssociate EditorLisa ShawPrimary Medical ReviewerAdam Husney, MD - Family MedicineSpecialist Medical ReviewerPaul J. Rosch, MDLast UpdatedJune 2, 2005 ...
6 Surprising Stress Fixes
Recent studies have suggested six new stress reducers that are research-tested, rather surprising, and relatively simple. You can ease these strategies into your life right now.
Biofeedback-Topic Overview
What is biofeedback?Biofeedback is a method that uses the mind to control a body function that the body normally regulates automatically, such as skin temperature, muscle tension, heart rate, or blood pressure. When you are first learning biofeedback, you will have sensors attached to your body and
Stress Management Health Center
Learn about stress management and posttraumatic stress disorder (PTSD), its effects on the body, and how to manage stress.
Is Tax Day Dangerous for Drivers?
Death and taxes may be more closely related than you think. A new study links the income tax deadline day to a rise in fatal motor vehicle crashes.
Prioritizing Time to Manage Stress
Finding time to get all the things done that you want or need to do often leads to stress. You may be able to relieve some of this stress by prioritizing your time according to what is urgent and important. Use the following steps to prioritize your time.1. Put your activities into categoriesMake a
Tips for Holiday Host Stress
Follow WebMD's tips for holiday hosting and entertain without anxiety.
Stress May Leave You Heading to the Cookie Jar
Worried women could be prone to weight gain, study suggests
Stress Management-Setting a Goal to Reduce Stress
Set a goal in three steps If you're ready to reduce stress in your life,setting a goal may help. Try following these three steps: Find out what creates stress for you. Think about your coping strategies. Try using a stress journal to record stressful events,your response to them,and how you ...
Road Rage: Where Your City Ranks
The fourth annual "In the Driver's Seat Road Rage Survey" ranks the Big Apple as the city with the rudest drivers.