The Healing Power of Touch
These four hands-on therapies can ease your stress, anxiety, pain, and more. Read on to find the best remedy for you.
Category : Stress Management : Health & Medical
Bosses Who Bully Poison the Workplace
Study found even co-workers of targeted employees were affected by abusive management style
Four Holiday Stress-Busting Moves
Learn four ways to defuse holiday stress through exercise.
Stress Management News and Features
Learn about stress management and posttraumatic stress disorder (PTSD), its effects on the body, and how to manage stress.
City Life Affects Brain's Response to Stress
The brains of people who live in cities react more strongly to stress than those who live in small towns and rural areas, a new study shows.
Managing Job Stress-Overview
Job stress comes in many different forms and affects your body in various ways. Minor sources of stress may include equipment that won't work or phones that won't quit ringing. Major stress comes from having too much work, not having enough work, doing work that is unfulfilling, fearing a jo
Graduate School Can Be Bad for Your Health
Call her the typical grad school student. At age 27, Marni Silverman is studying neuroscience at Emory University School of Medicine in Atlanta.
Tips for Managing Caregiver Stress
WebMD explains how you can ease your stress if you're a caregiver for a loved one, including relaxation techniques, biofeedback, and guided imagery.
Workplace Stress
Find WebMD's comprehensive coverage of workplace stress including medical reference, news, pictures, videos, and more.
Women: We're stressed!
Have you ever caught a cold after a big event? Or craved a candy bar when under deadline pressure at work?
Four Holiday Stress-Busting Moves
Learn four ways to defuse holiday stress through exercise.
Stress Management News and Features
Learn about stress management and posttraumatic stress disorder (PTSD), its effects on the body, and how to manage stress.
Young Adults Are America's Most Stressed Generation: Survey
And most feel they get little support from their doctors
Stress Management: Managing Your Time
Time management is a way to find the time for all the things you want and need to do. It helps you decide which things are urgent and which can wait. Learning how to manage your time,activities,and commitments can be hard. But doing so can make your life easier,less stressful,and more meaningful. Ke
Stress and Heart Disease
Find WebMD's comprehensive coverage of stress and heart disease including medical reference, news, pictures, videos, and more.
Quick Tips: Reducing Holiday Stress-Get started
The holidays can be a joyful time,offering a chance to reconnect with friends and family. But they can also be stressful. You may feel pressure to buy and give gifts. Maybe you are worried about money. The holidays can also be hectic. There never seems to be enough time to get things done. Think abo
Massage Therapy-Credits
AuthorChristopher HessAuthorPaul LehnertEditorGeri MetzgerEditorNancy ReidAssociate EditorMichele CronenAssociate EditorTracy LandauerPrimary Medical ReviewerAdam Husney, MD - Family MedicinePrimary Medical ReviewerAdam Husney, MD - Family MedicineSpecialist Medical ReviewerMarc S. Micozzi, MD, PhD
Stress Management News and Features
Learn about stress management and posttraumatic stress disorder (PTSD), its effects on the body, and how to manage stress.
Stress Management Features TOC
Learn about stress management and posttraumatic stress disorder (PTSD), its effects on the body, and how to manage stress.
Stress Management: Doing Guided Imagery to Relax
Guided imagery lets you use your imagination to go to a calm, peaceful place.