- Acupressure has been used for hundreds of years as a natural way to induce labor. There are pressure points on a woman's body that can stimulate uterine contractions. One pressure point is located in the webbing of your hand between your pointer finger and thumb. Massage the webbing with firm pressure in a circular motion for one minute. Another point is located four finger widths above the ankle bone. You will know when you have found it because it will feel tender when deep pressure is applied. Rub it in a circular motion for a minute, take a break, then repeat.
- Sex is a tried and true method for inducing labor. When a woman achieves orgasm, it stimulates uterine contractions. Semen contains prostaglandins that will help to prepare and ripen the cervix for labor.
- Rubbing the nipples releases oxytocin, which can cause the uterus to contract. Contractions can be strong if you use this method so it should be discussed with your doctor first.
- Red raspberry leaf tea can help prepare the uterus for labor. Evening primrose oil can help prepare the cervix. Red raspberry leaf tea can be found in many health food stores and online. Evening primrose oil can be found in supplemental form at most grocery stores. Discuss dosages with your doctor or midwife.