When your heart skips beats It can be very frightening, but its actually very common and its causes can be related to a number of different factors.
Both men and women can experience heart palpitations, including children at any time during their lives.
(I had my first one when I was 9.
) Probably one of the top contributors for your heart to skip beats is anxiety.
The daily stress from raising a family, having a relationship / marriage, or stress from work, all can easily cause your body to have stress and anxiety which can trigger your heart to skip beats.
For women, menapause and monthly cycles can also cause them to experience a few heart skippers.
But again, women or men can both experience heart palpitations.
If you have anxiety, panic attacks, panic disorder, thyroid problems, or pvc's (a common heart problem-premature ventrical complexes) you can expect that you may experience some heart palpitations.
The frequency that you may experience your heart to skip beats can vary from having several heart skips a day to only once every few weeks or months.
If you experience irregular heart beats and heart palpitations on a regular basis its best to get checked out by a doctor.
Sometimes when your sick it can lead to issues that can cause your heart to skip beats as well.
For those of you who seem to be a stressed out person by nature, high strung, or your seem to succumb to anxiety or panic attacks, you can virtually eliminate your heart from skipping beats by learning how to stop your panic and anxiety attacks.