- Writing activities are helpful in a group setting because people can express their feelings without exposing themselves or their situations to the group unless they want to share afterwards. Activities include keeping a grief journal. Have each member begin a journal outlining everything he is feeling and going through. Another idea is to write a letter to the deceased to allow you to say goodbye or vent any unresolved issues. Creative writing lets you create a variety of activities or you can create a worksheet for each person outlining who died and how each person feels about it.
- Have the group create art inspired by the deceased. One idea is to create a scrapbook in memory of the deceased individual. Have the group bring photographs and small mementos that can be added to the book. Another idea is to create a collage of memories using photos and magazine clippings. A group mural can get everyone up, moving around and communicating with one another. Begin with large sheets of blank paper and a range of art supplies.
- Bring in instruments like hand drums and have the group create rhythms--it might be a good idea to have a music instructor come in for a quick lesson to get things started. Another idea is to have all participants write a song in memory of the person they've lost. You can also have everyone create a "mixed tape" of the deceased's favorite songs. Each person can keep it as a keepsake and listen to it when he needs to feel close to the person he's lost.
- A field trip to a cemetery can be a way to get everyone out--if all members are willing. Individuals suffering the loss of a loved one typically spend most of their time indoors. A hike or a nature walk can help them reconnect with nature. This is also a good setting to perform a release ritual. Have each group member write a message or a goodbye note and tie it to a balloon. Hike to a lookout and have each person release his balloon.
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