If you have never tried to whiten your teeth because you didn't think it would work, you need to read on. This article is filled with wonderful tips that will answer any questions you have concerning teeth whitening. You will also find some advice on how to get amazing results.

Make use of a whitening toothpaste. A whitening toothpaste will prevent stains from appearing, even if it is not as strong other methods. By using an abrasive, your toothpaste will scrub the stains off without harming your enamel.

If you're pregnant, don't use commercial teeth whitening products! These products often contain harsh chemicals that can be bad for you and your baby. Some whitening toothpastes can be safe to use, but check with your physician before using any of these products.

Crunchy veggies and fruits are great teeth whiteners. These foods are abrasive and can help remove any of your teeth's surface stains. Some of the best foods for this are apples, bosc pears, and carrots.

You must start with teeth that are thoroughly cleaned if you want to get the greatest results using a home whitening product. Teeth whitening products will work best on clean teeth, and the results will last longer if you take care of your teeth regularly. If your teeth are dirty it can cause uneven whitening, it is best to brush first, before you whiten.

Once the teeth whitening has been done, do not drink anything other than clear liquids for a minimum of three days. Your teeth are susceptible to any colors at this time, and that even includes fruits and dark beverages.

Smoking should be eliminated, whether it is cigarettes, cigars or a pipe. The habit has long been shown to cause teeth to discolor. Quitting smoking will help prevent the yellowing of teeth. If you are struggling to quit smoking, contact your doctor to discuss medications or methods for quitting. Good advice from a doctor and support from friends can go a long way in help you stop smoking.

Some of these particles may leave stains on your teeth, particularly if the particle is dark. Chew gum that is sugar free to avoid stains.

Natural remedies, such as apple cider vinegar, can positively impact the quality of your teeth. It has antibacterial properties and has been proven to remove unsightly stains from the surface of teeth. Use apple cider vinegar as a gargle in the morning before you brush your teeth.

Once your teeth have been whitened, you need to brush after each and every meal. Leftover food particles can lead to bacterial growth on the surface of your teeth. The enamel on your teeth is especially vulnerable after a whitening treatment, so it is particularly important to brush afterward.

You can apply hydrogen peroxide to yellow teeth to eliminate stains. You can use a simple washcloth or any cotton material dipped into the solution. Use the damp washcloth to gently scrub your teeth. Stains will be lightened by the solution, and then removed by the motion of the cloth.

Enamel is the defense system of your teeth. It protects your teeth from infections, cavities and other threats. Certain products, including some toxic chemicals and highly acidic washes, can have devastating effects on your teeth.

Utilize baking soda to brush your teeth. The whitening effects of this natural remedy will surely please you. When using baking soda to brush your teeth, be gentle in order to avoid gum irritation.

Teeth whitening is an easy way to improve your quality of life. Whiter teeth will make you more physically attractive and increase your level of confidence. More comfort in social settings can help you lead a more enjoyable life. Use what you have learned here to get the best results from your teeth whitening regimen!