DO IT THE INEXPENSIVE WAY Today there are natural ways to tighten skin and I want to shout the news from the roof tops.
After all, the average gal can't afford the fancy procedures being offered today by the beauty gurus.
We've got to find our own way to making ourselves look young, and alluring for as long as possible...
forever.
FACIAL EXERCISE If you find your getting a little droopy or jowly, maybe a bit slack around the chin, there is a fantastic exercise you can do that helps so much.
But you have to commit to doing it for one minute in the morning and one minute in the evening.
Take the index fingers on of each hand and hook them into the corners of your mouth.
Now tighten your mouth while resisting with your fingers.
Feel your muscles tightening against your fingers.
Work this up to 60 times twice a day.
Just do it and forget it.
One day you'll wake up and realize your old look is gone! That's one of my favorite ways to tighten skin.
If you look in the mirror while doing this you'll see that many more muscles of the face become engaged, all the way up to your brow.
YOUR DIET Now we keep hearing we should eat anti-oxidant foods and it's true.
Fruits and vegetables are wonderful.
If you're going to buy something like a watermelon or other kind of melon (whole) they don't have to be organic.
Anything with a protective shell is safe if it's not organic.
Bananas and avocados are okay, you get the idea.
But a soft skin, like an apple needs to be organic.
THE PERFECT CREAM Speaking of anti-oxidants, they are extremely important for keeping us young.
Every day the cosmetics industry brings us new anti-oxidant products containing CoQ10.
That is a great ingredient.
The problem is, until now the particles have been too large to penetrate the skin.
It lies there, feeling nice and smooth, but it's not doing what needs to be done.
Anti-oxidants have to get way down to where free radicals are lurking, attacking our insides.
They cause everything to rust.
Once our machinery is oxidized, or rusted, it doesn't work properly anymore.
There is a new high tech way of breaking the CoQ10 into a nano (tiny) anti-oxidant that works.
It's been named Nano-Lipobelle and what it does is kill every free radical it finds.
Get a cream containing it and you'll have found one of the most amazing natural ways to tighten skin.
COLLAGEN AND ELASTIN Once your body gets rid of the rust it will make tons of collagen and elastin, like it did when you were still wet behind the ears.
Any slackness will tighten right up.
Plus you won't make any new creases because the elastin will let your skin spring back after each smile you make.
You can even indulge in a good cry, scrunching up your face, without worries.
Elastin will keep you smooth and unwrinkled.
CHEMICALS IN SUNSCREEN? Live a good moderate life without smoking, not too much sun exposure, and you'll be way ahead of the game.
I used to be a big advocate of sunscreens and I know dermatologists preach about it constantly, but I'm having second thoughts.
The Nano-lipobelle in your cream goes a long way toward protecting you from the harsh rays of the sun.
Since so many sunscreens contain chemicals using them is a worry.
Better to be armed with anti-oxidants that protect you than to use chemicals.
Be as free of chemicals as possible and good health will be your reward.
Even if you can afford plastic surgery or lasers or fillers or botox, whatever the latest beauty trick is, none of them are without risk so you should definitely try natural ways to tighten skin first.