Let's be honest one of the first things people notice in you is your skin.
Having a flawlessly beautiful skin is an asset which can gain you more self confidence and friends.
On the other hand, if you're suffering from skin disorders like acne, you won't only feel insecure but you'll lack a social life as well.
In this short article we are going to show you how you can achieve acne free skin naturally, so please read on.
Acne is considered the most common skin disorder in the world affecting men and women around the everywhere.
However, it's recorded that teenagers are mostly the victims of this dreaded skin imperfection.
It occurs when sebaceous glands in our hair follicles become clogged with oil, causing inflammation.
This attracts bacteria causing whiteheads and blackheads to turn into reddish and itchy pimples known as acne.
There are many factors that can trigger the production of acne.
Hormonal changes prevalent during puberty are a major cause of acne among teenagers.
Women who are pregnant or taking contraceptive pills are also susceptible to having it.
The same goes for those who are expecting their monthly period.
Other common factors that cause acne are stress, food allergies, and diet rich in fats and oils.
Although there are antibiotics and creams in the market which claim to relieve one of acne, they are still not 100% effective and safe.
When it comes to treating skin disorders, nothing beats doing it the natural way.
Here's how: •Wash your face with mild soap and water at least twice a day.
Avoid washing every now and then since it can strip off your skin's natural moisture and worsen your acne.
•Never pick your pimples.
This habit can only make your skin blemishes spread in your face, neck, and chest.
It can also leave scars and pits.
•Keep your hair in place.
Having strands of hair constantly falling on your face can actually make your skin itchy.
Infection may also occur when you're using greasy hair dressings and let your hair hang loose.
•Avoid using cosmetics as much as possible.
If you want, use natural cosmetics or those which are water-based.