Women who have small breast size tend to suffer from low self confidence as they are very well aware that men are attracted towards women who have a nice pair of breasts.
In order to get a bigger breast size, women resort to all sorts of methods.
The most popular one in recent years being breast enhancement surgery.
Although this surgery enhances the size of breasts but it carries high chances of side effects like infections or in some cases broken implants.
In this article let us find out some alternative ways of breast enhancement which are purely natural and are devoid of any side effects Herbs For Breast Enhancement There are some very effective herbs which have been used actively in helping women enhancing the size of their breasts.
Herbs like fenugreek and saw palmetto are very rich in estrogen content which is the main hormone responsible for normal breast growth that is the reason these two herbs are generally the basis of a natural breast enhancement pill.
Dietary Changes Your diet plays a very vital role in determining your overall body shape and your breast size too.
Always try to eat home cooked food and avoid junk or processed food as it does more harm than good to your digestive system.
Eat carrots which strangely are a great food for enhancing breast size mainly due to presence of estrogen in it.
Non vegetarians can opt for chicken head soup which is one of the richest sources of estrogen and actively given to girls in China who have small breasts size.
Preventions When Taking Herbal Breast Enhancement Pills When you are taking herbal medicine to enhance breast size try to limit the intake of tea and coffee as they contain caffeine which interferes with the normal working of the herbs.
Same is the case with alcohol and cigarettes.
Another important thing is never miss a dosage as it hampers the recovery cycle.