There are many myths about aging.
Some people claim that having a facelift is the only answer when asked what is the best skin care for aging.
Others claim there is no way to remove wrinkles.
The truth of the matter is that there are various things you can do for your skin, whether you are just beginning to notice the signs of aging or whether you already have visible fine lines and wrinkles.
Taking Care of Your Skin One of the most important things to know, if you just are interesting in learning what is the best skin care for aging, is that you need to be kind to your skin.
Drinking too much alcohol and not enough water, smoking cigarettes and baking in the sun are all surefire ways to get wrinkled, leathery looking skin.
The occasional drink does not do much harm and sunscreen is easy to apply if you are going to be outside.
Eating a healthy, balanced diet full of nutrients is a good idea too.
Make sure you eat plenty of grains and fresh fruit and vegetables.
Choosing Skin Care Products Most of us use a moisturizer twice a day, which means applying the moisturizer of our choice more than seven hundred times a year to our faces.
This is why it is important to choose the best moisturizing products you can get.
Applying something which contains harsh chemicals or synthetic ingredients seven hundred times a year is going to damage your skin or, at least, not do it much good.
If you want to learn what is the best skin care for aging, there are a few key ingredients you should know about.
You might have heard of functional keratin which is a combination of protein peptides.
Keratin is found naturally in our cells and it stimulates collagen production.
Collagen is a complex protein which occurs naturally in the body.
It is the main protein found in connective tissue and it keeps your skin looking young and smooth.
Using functional keratin means your body is encouraged to produce more collagen and this collagen can smooth out your wrinkles and take years off your age.
You need to keep an eye out for products containing functional keratin like Cynergy TK, which is similar to the protein occurring in human skin.
This ingredient is extracted from New Zealand sheep wool and can increase skin elasticity and firmness.
Coenzyme Q10 is another beneficial ingredient.
It is an antioxidant which can energize and protect the skin cells.
When you are in the sun or facing another form of UV radiation, this antioxidant becomes depleted, which is what causes collagen depletion and, in turn, wrinkles.
Using a skin care product containing Coenzyme Q10 keeps it topped up and helps to keep your skin smooth.
So, to answer the question what is the best skin care for aging, you should take care of your skin, eating a healthy diet and drinking plenty of water.
Taking a multi-vitamin daily will ensure that you are receiving all the nutrients you need to help your skin.
Choose the best quality natural moisturizer you can find and avoid anything synthetic.
Taking good care of your skin boils down to good common sense and, with the above tips, you can have truly beautiful skin.
My website include other ways to fight the aging of your skin.