Health & Medical Stress Management

4 Tips for a Less Stressful Vacation

4 Tips for a Less Stressful Vacation Want to have the best vacation ever?

Travel and health experts say a winning getaway -- one that is enjoyed before, during, and after a trip -- takes a bit of planning. Otherwise, you may be doomed to repeat scenarios that have made countless other escapes stressful.

Consider these situations:
  • Have you ever felt frantic and lost sleep trying to get all of your errands and packing done before a trip?
  • Ever got stuck in slow-moving traffic or in long airport security lines?
  • Tired of trying to find enough activities for the kids to do?
  • Feel the need to check in with work during vacation?

If you've found yourself nodding at any of these circumstances, then you'll definitely want to don your planning cap, and figure out how to tackle the vacation busters. These spoilsports insidiously eat away at leisure time; many people shrug them off as just part of life. Yet you don't have to put up with them. There are ways to tame the vacation busters, allowing you to relish your time off.

WebMD has information on four vacation busters and tips on how to deal with them.


Holiday Travel Slideshow: 7 Tips to Make it Less Stressful

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