Like many women, chances are you have had a yeast infection at some point in your life.
Statistics have shown that more than 70% of women have had them.
That is a pretty large number.
Besides improving hygiene and more regular bathing techniques, what else can be done? Surely there must be some other method for getting rid of the irritation.
Yeast infections are itchy, sore, and don't smell very good.
The first remedy you can try is Vitamin C, which many fruits and vegetables contain, but you can also get in abundance from dietary supplements.
Citrus is a great source of Vitamin C.
The next remedy involves yogurt.
Pour some into ice cube trays, freeze it, then rub the frozen yogurt into the infected area.
This remedy is for the more adventurous.
The final method is very simple.
Just drink a few glasses of cranberry juice daily.
This should help your situation.
Ultimately, to truly fix the problem, hygiene is by far the more important thing you can do.
Bathing daily, soaping up or using body wash, warm or hot water, and cleaning your entire body.
A quick cleaning is not enough.
Natural remedies can help, but a person has to adhere to other solutions as well.
As stated, bathing, clean breathable clothes, and bathing daily.
Taking a few days off is really harmful for the body.
It can only defend itself from infections when it is clean of bacteria.
If you stick to these methods, you should be clean and free of yeast infections for a long time.