How to Find a High Quality Protein Powder

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Whether you're a professional athlete looking for an edge or simply an everyday Joe trying to improve your health, a high quality protein powder can be a powerful tool for boosting athletic performance and supplying ...

Emotional Obstacles of Being Gluten Free

Nutrition 6/30/2024 12:10:00 PM 6/30/2024 12:10:00 PM

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Steer Clear of Emotional Obstacles of Being Gluten Free Being sick can be depressing, especially if you're going to deal with your sickness for a lifetime. Despair and other behavioral mood swings can be associated ...

Learning How to Eat Right

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Learning what to eat is not as important as learning how to eat right. Sure, you can eat all the healthy food in the world but if you do not eat it correctly, then there really is no point in having your diet if you are trying to lose weight and become healthy. A lot of people get the idea wrong and

Have Yourself a Healthy Holiday Season; How Not to Overindulge Before the New Year

Nutrition 6/30/2024 8:35:00 PM 6/30/2024 8:35:00 PM

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Between Halloween and New Years the average person gains seven to 12 pounds! Halloween gets the ball rolling with candy then Thanksgiving keeps it rolling with those goodies surrounding the Turkey Day

Discover What It Takes To Provide Proper Nutrition

Nutrition 6/30/2024 9:05:00 PM 6/30/2024 9:05:00 PM

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Nutrition is a fascinating subject that keeps scientists busy around the clock. There is a lot of interest in how nutrition operates within the human body and doctors and scientists are becoming more

Why Too Much Protein Is Not Good For You

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Too much protein can also be harmful to our bodies causing problems to the functioning of our liver and kidneys. As well as quantities, there are bad proteins and good proteins. The following are two types of bad proteins that you should avoid:

What is the Idiot Proof Diet - Calorie Shifting

Nutrition 6/30/2024 9:24:00 PM 6/30/2024 9:24:00 PM

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Idiot Proof Dietis a web-based diet program that seems to be the latest fad! In a nutshell this diet combines tested scientific fat loss principles with an Online Diet Generator. You pick the foods yo

Eat Out Without Straying From Your Diet

Nutrition 7/1/2024 8:06:00 AM 7/1/2024 8:06:00 AM

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Learn some simple tricks to implement at any restaurant to save a bunch of pointless calories when you eat out. You don't have to give up eating out for your diet if you just remember these pointers when you order!

All you need to know about nurse call systems

Nutrition 7/1/2024 8:33:00 AM 7/1/2024 8:33:00 AM

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Nurse call systems are a useful method used in a wide range of facilities by patients to alert nurses in the event of an emergency. Basically, when the patient is in need of anything, they are able to

Acknowledging What You HAVE Done

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I often see in health seekers that we tend to focus on what has not been done or achieved as opposed to what we have already accomplished with body/health/weight as it is easy to forget as we move forward. One of the things I see all too often in health seekers, including my past self, is the (negat

Creating Your Healthy Life - Genetically Modified Food

Nutrition 7/1/2024 8:43:00 AM 7/1/2024 8:43:00 AM

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Are there consequences to embracing genetically modified foods? How could genetically modified foods be affecting you?

Caution - Some Health Food is Actually Junk Food

Nutrition 7/1/2024 9:11:00 AM 7/1/2024 9:11:00 AM

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I know it is hard to believe, but you may be eating junk food thinking it is health food.Don't be fooled by misleading advertisements.

Guide on Testing for Nitrates in Food

Nutrition 7/1/2024 8:11:00 PM 7/1/2024 8:11:00 PM

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Checking the amount of nitrates within food helps to ensure that the amounts present are suitable and safe for consumption. Exposure to high amounts of nitrate has additionally demonstrated an ability

4 Simple Ways To Keep Your Cholesterol in Check

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Luckily, there is a lot that the average person can do to reduce high cholesterol levels without resorting to prescription drugs. It is possible to significantly lower heart disease risk by making some basic lifestyle changes. Here are some tips for controlling your cholesterol levels.

Flare-Up Prevention: Five Ways to Avoid Ulcerative Colitis Flare-Ups

Nutrition 7/1/2024 9:12:00 PM 7/1/2024 9:12:00 PM

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Irregular bowel movement, dyspepsia, and the frequent urge to reflux are common flare-up indicators for ulcerative colitis patients. To avoid flare-up episodes, patients should follow simple precautions.

Magnesium Deficiency Causes Personality Change and WLS Patients are at Risk

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Gastric bypass patients are at risk for nutritional deficiency, including magnesium deficiency. Magnesium deficiency can cause personality change and hyper-sensitivity to sound.

The Vitamin C Advantage

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Vitamin C plays a vital rule in producing collagen, the key protein in the body’s connective tissue including our cartilage, ligaments, and bones.As many skin cream ads say, collagen also controls our skin’s elasticity and strength.

Find Online Supplement Store For Better Health

Nutrition 7/2/2024 7:24:00 AM 7/2/2024 7:24:00 AM

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In the last two decades, tremendous changes have occurred in people's lifestyle and also in the behaviors. People have turned more careers oriented than never before and the priorities have changed accordingly. Nowadays, professionals are ...

Benefits of Healthy Eating - Taking Care of Our Health

Nutrition 7/2/2024 8:09:00 AM 7/2/2024 8:09:00 AM

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Being healthy is primarily having a sound mind and body. The food we eat greatly affects our health, and most importantly, our lifestyle. The numerous benefits of healthy eating encompass good nutrition, a physically fit body, and a more disciplined, positive outlook on life.

Control Your Blood Sugar And Manage Your Diabetic Concerns

Nutrition 7/2/2024 8:52:00 AM 7/2/2024 8:52:00 AM

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Diabetes has been portrayed as a confusing disease. In fact, numerous patients diagnosed with diabetes may have already been afflicted by the disease for many years without even knowing it.