A daily dose of 1,000 IU vitamin D2 is as effective as 1,000 IU vitamin D3 in maintaining levels of serum 25-hydroxyvitamin D (25[OH]D), found this randomized, double-blind, placebo-controlled study.
Do female ob-gyns take hormone therapy in their menopausal years as often as their female patients or is there a disparity? If so, what is the reason for it?
Simply getting more exercise and tweaking your diet to reduce fat and cholesterol can offer protection against the increased risk associated with the aging female heart.