Category : Lung Health : Health & Medical

How to Breathe Properly

Lung Health
Breathing properly means more than inhaling and exhaling, or delivering oxygen to the lungs and expelling carbon dioxide. Sure, we may breathe without much thought; but many of us are improperly breathing more than we think. Follow these steps to learn how to breathe properly and thus introduce more

4-7-8 Breathing Exercises

Lung Health
Intentional breathing is used in yoga and meditation.yoga image by Jorge Casais from Fotolia.comBreathing is necessary for life functions, yet many people give little thought to the actual process of breathing. Breathing intentionally is central to the practice of yoga and meditation,...

Is Basal Pneumonia Contagious?

Lung Health
Basal pneumonia is the inflammation of the lower lobes of the lungs. It can be caused by a multitude of factors. The most likely cause of pneumonia is infection. Pneumonia can be caused by bacteria, viruses, parasites and fungi. Pneumonia can vary in severity from mild to life threatening.