The back pain many teens suffer may signal a fracture within the spine. Learn how to identify this type of injury early on and prevent chronic pain as an adult.
These girls were surprised what they could do. When I mentioned to the classes (there were two classes) and showed them what we were going to try, their faces told quite a picture. The negative side kicked in straight away saying 'I can't do that', so they couldn't.
Large amounts of compressive forces in the spine can increase back pain, cause disc herniations, and accelerate the onset of degenerative disc disease. Here are five fast changes you can make to your daily routine to significantly reduce spinal compression.
Understanding back pain and taking action are two totally different animals. No one thinks that it will happen to him or her. And because it takes so long for our bodies to reach the point of pain, almost no one takes action to prevent back pain. So if back pain is an issue for you then educate your
Are you looking for relief from back pain? Acupuncture back pain relief is one of the most effective therapies available due to pressure points. But you don't need to see an acupuncturist to get the same effects; read more here to find out why not.
Hamstring pain is the discomfort that results because of the tear in one or more of the hamstring muscles which may be the semitendinosus, semimembranosus and the biceps femoris. This pain is sometimes referred to as the hamstring strain or pulled hamstring.
Is your back pain a Pain in the Neck? Perhaps in more ways than one, whatever the back pain, upper, lower, neck and shoulders it can a pain in the neck.
What causes neck or back pain when doing nothing out of the ordinary? The answer may be your head posture. There is one thing you can do to help safeguard your entire back. Think of your head as an extension of your spine and keep your head in alignment. A common mistake is to walk/move about all da
Many people suffer from headaches sometime during their lifetime. They can be caused by sickness, illness, stress, or injury. And to treat the pain, people are constantly searching for headache cures. One such treatment is the homeopathic headache remedy. Homeopathic medicine treats the body natural
Are you one of those whose work involves sitting in front of computers for hours together? Do you also pride yourself in being quick on the keyboard? Are you one of those who wouldn't be seen taking breaks at work? Chances are that you must have felt slight pain in the neck or a tingling sensat
Treatments for chronic fatigue syndrome are generally hit or miss since the condition's cause is unknown. Two therapies prove promising in a recent UK study.
Chiropractic is a kind of treatment which emphasize on the balancing or regularizing the body musculoskeletal system. 90% of its treatments base on the spinal manipulation. By spinal manipulation, chiropractors adjust the body nervous system disorders or any disorder in the musculoskeletal system.
Millions of Americans suffer from kidney pain whether its from a kidney infection or from a kidney infection and here are some ways to try and protect yourself. Kidney stones are caused by a lack of calcium. There have been studies done recently that show eating more calcium will reduce degenerative
Knee joint pain is one of the most common types of joint pain. Whether it is knee osteoarthritis, patella femoral syndrome, or meniscus tears, knee pain can have a great impact on function. If you are suffering from knee symptoms, pain relief may come from addressing the symptoms in a seemingly unco
We all want to be able to get on with daily life easily and without any pain.This is a natural expectation but if we put too much stress on our body we could end up with pain and discomfort.